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It's January, and everyone is focused on fitness.
Apparently, people lose their momentum about mid March and it's back to sitting on the couch.
I do pilates once a week, and try to do Zumba at least once a week. I know it isn't enough to get what I want. I look at how much time and effort some people put into the obsession of getting fit. I do believe I could spend all of this time doing it, but the problem is,
How bad do I want it?
Here is a link to some butt exercises. This chick has an awesome one. I can't put the pic on the website because it's quite frankly a bit too naked.
I am going to TRY TRY TRY my hardest to add another Zumba class to my week, and do these butt exercises once a week.
I am wondering if I need to start hard core lifting to get really great fitness model results. Do I have to do deadlifts (not that bad) but what about squats? I can barely squat the bar, which is 40 lbs. I am also very awkward at it; I always feel so insecure and like I don't have it right. I would do anything else to avoid squats with heavy weight.
I have to keep reminding myself that I am healthy and I am lucky to have a healthy body. Some people would love to work out, but they are too sick or disabled.
That's my blog for the day!